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Hidden harms of indoor home pollution

Is Your Home Making You Sick?

You know that feeling when your house just feels off? Maybe it's stuffy, drafty, or you're dealing with sneaky allergies. If you're noticing these things, it's possible your home could be contributing to your health problems. The truth is, our homes can have all sorts of hidden risks—pesticides, mold, lead paint, and air pollution can silently cause a whole host of issues. But here's the good news: home efficiency upgrades can help tackle these problems and make your home a lot healthier. Let’s walk through six common health risks found in many homes, and how weatherizing your home can make a huge difference for you and your family.

1. Indoor Air Pollution

We’re all about fresh air, but if your home is drafty or poorly ventilated, it could be trapping pollutants like dust, pollen, and even car exhaust inside. Breathing in all that junk can mess with your allergies, asthma, and overall health.

The Fix: Sealing those gaps and cracks in your walls and windows can help. Plus, a good ventilation system will make sure the air inside your home stays fresh and clean, so you’re breathing easier every day.

2. Mold & Mildew

Moisture problems can lead to mold and mildew — and we all know that stuff is no bueno for your lungs and overall well-being. Mold thrives in damp, poorly insulated spaces like basements and attics.

The Fix: Weatherizing your home with proper insulation, moisture barriers, and better ventilation can keep things dry and mold-free. It’s like giving your house a spa day to keep it fresh and healthy!

3. Pests & Allergens

A drafty home doesn’t just let in air — it lets in pests too! Bugs, mice, and other critters love sneaking in through small cracks and openings. And don’t get us started on the allergens they bring with them!

The Fix: By sealing up those gaps and cracks, you can stop pests in their tracks. This means fewer allergens, fewer bugs, and more peace of mind.

4. Temperature Swings

Ever walk into a room that’s freezing, while another room feels like an oven? That kind of temperature fluctuation can mess with your comfort, sleep, and even your immune system.

The Fix: Adding insulation and sealing air leaks keeps your home cozy and at a stable temperature. No more fighting over the thermostat! Your house will feel like a warm hug all year long.

5. Gas Leaks & Combustion Gases

Things like carbon monoxide, nitrogen oxides, and sulfur dioxide can build up in poorly ventilated areas and cause serious health risks like headaches, nausea, and even death.

The Fix: With proper ventilation and regular maintenance on your appliances and chimneys, you can keep these gases out of your home. And don’t forget to install a carbon monoxide detector for extra peace of mind!

6. Water Quality Issues

Even though the U.S. has pretty safe tap water, some areas still have issues with contamination—pesticides, nitrates, and even lead in older pipes.

The Fix: If you’re concerned about water quality, a filtration system or even a simple water test can ensure what’s coming out of your tap is clean and safe for drinking and cooking.

Keep Your Home, and Your Health, in Tip-Top Shape

Your home should be your safe space. And with the right home efficiency upgrades, it can be just that! By sealing leaks, adding insulation, improving ventilation, and doing a little maintenance, you’re taking steps to protect your health and make your home a healthier place to live. Remember, these changes aren’t just about comfort. They’re about making sure your home is the safest, healthiest place it can be for you and your family. So, let’s get started! Your home and your health will thank you. Feeling ready to improve your home’s health? Homie’s here to help make it happen. Let’s talk about what your house needs to stay healthy!

Learn about six health risks hidden in your home.

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